How to write a Happiness Resume

How to feel happy Part 1: Write a happiness resume

I am writing a series of blog posts on the topic of happiness. For me, dancing is happiness: it’s healthy for mind, body and spirit as I described in my Reasons to Dance post recently. But there are plenty of things that anyone can do to inject a little bit of happiness into their everyday.

Health Benefits of dance, start dancing

Four reasons to start dancing

It’s that time of year when we pick our post-Christmas, lardy selves up off the sofa and make those resolutions: like actually getting fit or losing weight. We ultimately fail at these goals because our focus is on the end result and not on how we get there. You could join a gym or a